Lower back pain: Medical statistics has seen lower back issues as the second biggest doctor’s office complain. We often neglect this area of the body as we focus mostly on Abs (abdominal area). Please read and discuss the following: Figure 3.6: Identify two corrective postures that you can adopt in your activities. Explain choices. Desk Ergonomics: Pick four or more tips that you believe will improve your posture while you sit for study or work. Explain choices.
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